Types of mental health treatments

Treatment for mental illness can be done in many settings. This usually involves a multidisciplinary team that includes counselors, psychologists, and psychiatrists as well as nurses, mental health aides, and peer support professionals.

Mental health treatmentis not a one-size-fits-all approach. Instead, treatment should be customized to each individual. The severity of the mental illness can differ from one person to the next, even between people with the same diagnosis.

Dual diagnosis treatment

Dual diagnosis treatment provides comprehensive mental health services to those who are suffering from both a mental illness and an addiction. Dual diagnosis treatment treats both the mental health condition and the addiction or substance use disorder simultaneously.

To maximize your chances of full recovery, both disorders must be treated simultaneously. If an addict has a co-occurring anxiety disorder, they might relapse to self-medicate unmanaged anxiety. Relapse prevention and long-term sobriety can be achieved by treating the underlying mental health conditions or traumas.

Psychotherapy

Talk therapy (or psychotherapy) is a treatment that can be used to treat a variety of mental health issues. It can be offered both inpatient and outpatient. Talk therapy allows a person to talk with a therapist about their problems. They can help them deal with their emotions and teach them new coping skills.

There are many types of psychotherapy, including:

Individual therapy: Individual therapy is a type of talk therapy in which individual works with a therapist one-on-one to address unresolved emotions, traumas, or mental health issues using a variety of strategies and approaches.

Group therapy: A therapist is usually in charge of group therapy. It can include a variety of participants. Group therapy is often focused on a specific topic that all members are working on. A therapist might lead a session of group therapy on anger management, depression, and suicide.

Family therapy: Family therapy is a type of psychotherapy in which family members meet with a professional to address their problems. A licensed marriage and family therapist, who is specialized in family therapy, can often conduct family therapy.

Cognitive behavioral therapy: Cognitive behavior therapy is the most popular psychotherapeutic approach. This therapy can be used at the individual, family, and group levels. Clients can be helped by cbt therapists to overcome negative thoughts and behavior. They replace them with constructive self-talk and constructive actions.

Interpersonal therapy: Interpersonal therapy helps people to address issues in their relationships. It also teaches new communication and interpersonal skills that can improve the quality and quantity of relationships. This therapy can be used for couples counseling, or for those who struggle to relate to others.

Medication

You can use medication to manage the symptoms of mental illness. Psychotherapy is often combined with medication and can be offered in both outpatient and inpatient mental health settings.

3 are some of the medications used in mental health treatment

Antidepressants: Antidepressants are prescribed to treat depression symptoms, but they can also be prescribed to treat anxiety and insomnia. The most common antidepressants are selective serotonin reuptake inhibits, and selective norepinephrine reuptake inhibitors.

Anti-anxiety medication: Anti-anxiety medications can be used to treat panic attacks, generalized anxiety, and social anxiety. Benzodiazepines, which are short-acting anti-anxiety medications, are most often prescribed. These drugs must only be used for a short period. Long-term abuse can result in dependence and addiction. There are many other anti-anxiety medications available that can be used in place of benzodiazepines.

Antipsychotics: Antipsychotics can be used to treat schizophrenia or other psychotic disorders. They may also be prescribed for individuals suffering from bipolar disorder, which is when they are experiencing psychotic symptoms.